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image of a person sitting in a desk chair.

Desk Chair

The basics of a healthy ergonomic workstation include a bio-mechanically correct chair to sit in. It is best if it's adjustable to support your unique height and curves. Humanscale offers a variety of seating options designed to keep you healthy and well while you are working. These products are an investment

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image of detox drinks.

Detox

Every person should cleanse the system of toxins and let the digestive tract rest at least once each year. Cleansing is one of the most direct and effective ways to improve your overall health quickly. Free radicals and toxins can build up in your body over time and may cause fatigue, poor immune function,

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image of foods with fatty acids.

Essential Fatty Acids

One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow

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image of couple using exercise balls.

Exercise Ball

These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.

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image of man using foam roller.

Foam Roll

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

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image of green veggies and fruit.

Greens

Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning at the cellular level. To help you achieve this goal, we suggest a whole food phytonutrient

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image of woman with headset.

Headsets

If you talk on the phone regularly and for long periods of time, a headset is a great tool to prevent headaches, stiff necks and sore shoulders. If you really want a new and healthy experience, invest in a cordless headset. Being able to stand up, walk around and use your hands while talking on the phone

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image of mouse pad with wrist rest.

Keyboard & Mouse Pads

Many computer keyboards now include wrist pads as standard accessories. There are, however, ways to upgrade and enjoy the benefits of a liquid filled or foam pad designed to comfortably support your wrists while typing and using your mouse. If you are using a computer regularly, these are worth the investment.

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Office Hours

Our regular schedule
Sunset Chiropractic
Monday:
07:00 am - 10:30 am
03:00 pm - 06:00 pm
Tuesday:
Closed
Wednesday:
Closed
Thursday:
09:00 am - 11:00 am
03:00 pm - 06:00 pm
Friday:
Closed
Saturday:
Closed
Sunday:
Closed
Testimonials
Reviews By Our Satisfied Clients
"I have been coming to this office for several years and truly believe Dr. Laura is the best of the best! She's so knowledgeable and has corrected problems my Internist didn't. The staff here is wonderful too!"
Dee Horn
"Dr. Laura is amazing! The whole office is great, I can always get an appointment when I need one. Love the pups, too!"
Dara Wills
"It's been years since my back felt better than just ok. Thanks to the team at sunset chiropractic, after a few appointments it's actually feeling good! Thanks."
Tim Franklin
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