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Health & Wellness

Choices & Decisions

Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

Health & Wellness

Aging & Longevity

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

Wellness4kids

Wellness Coloring Book

Wellness In Space Cover Page Mac's First Visit Mac's First Adjustment Healthy Back Tips with Mac & Family Exercise Tips with Mac & Friends Mac's Healthy Lifestyle Certificate Download Entire Wellness In Space Coloring Book

Wellness4kids

Printable Games & Puzzles

Help Mac Find His Way to the Chiropractor! Help Mac Find His Way to a Healthy, Balanced Meal! Help Mac Find His Way to the Playground! A Visit to the Chiropractor Word Search Mac's Chiropractic Word Unscramble Mac's Cosmic Chiro Crossword

Health & Wellness

Posture

The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time to create a posture which would never be found in nature. Depending on how the tree is stressed while it grows, it

Health & Wellness

Movement

Imagine waking up one morning with a frozen shoulder where you couldn't move your upper arm more than a few inches in any direction. How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to dress yourself? How much would that affect

Health & Wellness

Relationship with Self

Your relationship with your self is the most important relationship because as they say wherever you go there you are. Wellness begins with "being" well first and then is about "doing" things to be well. If you do not address who you are being than just doing things will not make you well. A simple way

Health & Wellness

Positive Affirmations

We function a lot like computers: Garbage in produces garbage out, while great stuff in produces great stuff out. We talk to ourselves far more than we talk to others. In fact, most experts agree that about 80 percent of all conversations we have are with ourselves. All too often, we talk to ourselves

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Sunset Chiropractic

Monday:

07:00 am - 10:30 am

03:00 pm - 06:00 pm

Tuesday:

Closed

Wednesday:

Closed

Thursday:

09:00 am - 11:00 am

03:00 pm - 06:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"I have been coming to this office for several years and truly believe Dr. Laura is the best of the best! She's so knowledgeable and has corrected problems my Internist didn't. The staff here is wonderful too!"

Dee Horn

"Dr. Laura is amazing! The whole office is great, I can always get an appointment when I need one. Love the pups, too!"

Dara Wills

"It's been years since my back felt better than just ok. Thanks to the team at sunset chiropractic, after a few appointments it's actually feeling good! Thanks."

Tim Franklin

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